Negativity Is Contagious.

We are hearing a lot about colds, flu and such. But this morning I was reading about how we face a much more deadly issue than bacterias or viruses; negative people. They have the ability to affect everything and everyone around them.

Now this information isn't new to most of us but sometimes we need a reminder to be just as vigilant to avoid negativity as we do the plague.

We all know what it feels like, can sense when they enter the room. Many times the effects have taken hold by the time we realize what has happened to us. Suddenly we feel grumpy, angry and discontented. Our normal perfect world is turned upside down and we had nothing to do with it. Or did we?

Look inside and see if any residual issues linger, for those are the embers negativity reignites. Like most fires, negativity requires fuel, take away the fuel and they die out on their own.

Practice positive thinking and living every day. Don't talk the talk....walk the talk. Become an example. Pass it along to those on your path.

Send out a ring of beautiful white light to deter all negative thinkers. Detach from any and all friends, even family, which choose to live a dark and thankless life.

Practice gratitude with every breath. Live fearlessly. Love unconditionally and promote well-being to all you meet.

This year can be the healthiest one yet, especially spiritually. Inoculate yourself and stay in the light.