Go ahead....you can do it!
Plug in to your determined self.
This time of the year is seems everyone has a goal or renewed purpose in life.
Usually by February that idea has lost it's original appeal.
What happened to turn off the switch?
Sometime is was a lack of commitment in the first place.
Perhaps it was a matter of jumping on the bandwagon; it seemed a good idea at the time.
Guilt and shame often make us feel like there is no other option; but doing anything for this reason will totally be self defeating and feed the original shame and guilt.
How to stay on track?
Be certain the goal is clearly outlined.
Make sure it is realistic to achieve.
Create honest time lines.
Keep daily logs of progress.
Avoid people and places designed to sabotage.
Refrain from self defeating ideas in your head.
Share your intent with friends who support your effort.
Renew and nurture your spirit often.
Reality is:
There is nothing you can't achieve!
Period!
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