Sometimes we might feel like we are hanging by a thread. Daily life keeps moving faster, with ever increasing expectations and demands on our time and energy. Usually by the end of the week we are run down, out of ideas.
Overtime this may make us depressed and feel like we are living our version of "Groundhog Day".
The Movie
It is difficult to stay positive, loving and productive day after day. Our energy levels and inspirations can get a little on the low side, beaten down by the daily grind.
Sometimes our spirit needs to be recharged; energized to renew the being within.
How?
Seek something with the ability to touch you to the core and wake your spirit. It could be a movie, some song, a special person or place that is relaxing and nourishing. Or it could be allowing a spontaneous, joyous instant like playing, singing or dancing. Whatever your spirit responds to.... has the ability to re-new.
Find that moment in time when life can hang suspended...just for a second. Allow your body to say "auhg", your shoulders drop softly, your mind stop racing, simply feeling the flow within. You then walk away awake and aware of life again, knowing you can handle it a little easier now.
Sometime these moments are individualized and private. Sometimes they can occur publicly and in great numbers. In my opinion, the world shared exactly such an amazing moment last year on the British version of American Idol. The effect around the world was extraordinary. No matter how many time you watch this video it inspires and heals your soul. Individually she is spectacular. collectively the energy is overwhelming. Pay attention to the others, their emotion is truly inspiring.
Susan Boyle.....in her 15 minutes of fame.....was an angel we were fortunate enough to experience.
I Dream A Dream
Find your safe haven or something that makes your spirit soar. Inhale the spirit energy into your being with joy and gratitude. Be thankful for your life. Renew yourself so you can radiate outward and share.
