Get Your Groove On!

Feeling down and old today? Your mojo running on low?

Well then....change your energy. Find a beat that works for you and get moving. 

I guess I am no the only "old" person that likes Lady Gaga.

Have a wonderful day!

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Passion...It Can Be Contagious!

This man brings tears to your eyes with his passion for freedom and our country.



It is very moving to see the impact his voice had on the crowd. He brought them to their feet and you could sense the change in energy.

We are such powerful beings! Frequently we forget that. Think about how your actions effect those around you.

I loved The Title of This Video!

No matter how dark your days may seem...remember the light! We always have the ability to brighten up our energy.

Send out positive thoughts, renew your spirit, remember gratitude; especially when your day seems surrounded by negativity.

Treading On Thin Ice!

Many of us are treading on thin ice these days, figuratively and literally. I think one more snow day just might send some of us over the edge. Even our cat has cabin fever. She sits by the door and cries. The need to track and catch something fills her dreams. She has become a compulsive eater as well.  Boy, can I relate to that!

Ghost

But every day or so a new garden catalog shows up to lift my spirit. Birds sing their spring song louder, trying to lure warmer days. And....the bestest, most wonerfulest, specialist, thing ever is occurring with increased appreciation....we are blessed with more light.

Light is an amazing thing. It chases away so many fears. Light can diminish the wall of loneliness felt when alone in the dark. Light helps chase away illness, brings a glimmer of hope to the heart. Energy is amazingly increased as well, as we are magically drawn towards the light. Enthusiasm pushes us to be more active with our renewed being. We feel lighter, feel more joy.

There is also a Spiritual light. It is light, beautiful healing, loving energy flowing freely within. This light has no boundary and never lacks in abundance. It is available even during the darkest time of day or night.

When you let the light fill your soul ....you actually glow. Your physical being radiates an inner light of compassion and love. Your light allows you to relax and understand the world around you in a clearer fashion. It lifts and grounds unlike anything else.

Appreciate the light and welcome it in.  Allow yourself to glow! See all the beautiful glowing people and things which surround you. Upon finding someone a little on the "dim" side, share a little of yours. Pay it forward. Don't worry it is self renewing, you won't miss a thing.

There's light around the corner.

Take a slow deep breath. Flip on your switch and glow.
Warmer days are ahead. 

It's A Jungle Out There!

Have you noticed this time of the year people are more easily irritated? Perhaps it is the constant cold wind, or the lack of sunshine, or the economy, or....plug your own reason in here.

Patience is lacking, smiles have all but disappeared. Common courtesy is even more scarce. Negative energy is pouring out all over. It is almost enough to turn even you into some unrecognizable beast!

The cure for the above malaise is so simple, however not always easy to take...a good dose of humor. Laugh, see the silliness all around, learn to enjoy the stupidity. Stop taking yourself seriously. People really aren't out to get you, they just need to vent.

Be part of the solution...not part of the problem. Chill out spiritually and let go of self-righteousness. Offer a hand to those in need. Smile at those filled with frustration. Say "hello", "thank you", to your fellow man.

Simply refuse to live in a "jungle"....and laugh! The sun will be back before we know it.

And, as my brother Gary told me upon returning from Viet Nam...."stop taking life so seriously, we don't get out alive anyway".

Note: Only in human form, spirit lives forever!

Renewal - How Do You Refill Your Spirit?

Sometimes we might feel like we are hanging by a thread. Daily life keeps moving faster, with ever increasing expectations and demands on our time and energy. Usually by the end of the week we are run down, out of ideas.

Overtime this may make us depressed and feel like we are living our version of "Groundhog Day".The Movie

It is difficult to stay positive, loving and productive day after day. Our energy levels and inspirations can get a little on the low side, beaten down by the daily grind.

Sometimes our spirit needs to be recharged; energized to renew the being within.

How?

Seek something with the ability to touch you to the core and wake your spirit. It could be a movie, some song, a special person or place that is relaxing and nourishing. Or it could be allowing a spontaneous, joyous instant like playing, singing or dancing.  Whatever your spirit responds to.... has the ability to re-new.

Find that moment in time when life can hang suspended...just for a second. Allow your body to say "auhg", your shoulders drop softly, your mind stop racing, simply feeling the flow within. You then walk away awake and aware of life again, knowing you can handle it a little easier now.

Sometime these moments are individualized and private. Sometimes they can occur publicly and in great numbers. In my opinion, the world shared exactly such an amazing moment last year on the British version of American Idol.  The effect around the world was extraordinary. No matter how many time you watch this video it inspires and heals your soul. Individually she is spectacular. collectively the energy is overwhelming. Pay attention to the others, their emotion is truly inspiring.

Susan Boyle.....in her 15 minutes of fame.....was an angel we were fortunate enough to experience. I Dream A Dream

Find your safe haven or something that makes your spirit soar. Inhale the spirit energy into your being with joy and gratitude. Be thankful for your life. Renew yourself so you can radiate outward and share.